Running Pace Calculator
Solve for pace, time or distance — enter any two.
🏅 Common Race Targets
| Race | Beginner | Intermediate | Advanced |
|---|---|---|---|
| 5K | 35-45 min | 25-35 min | <25 min |
| 10K | 70-90 min | 50-70 min | <50 min |
| Half Marathon | 2:30-3:00 | 1:50-2:30 | <1:50 |
| Marathon | 5:00-6:00 | 3:30-5:00 | <3:30 |